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August Transformation: Summer Is a Time of Renewal and Rejuvenation

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"Happiness comes from living as you need to, as you want to. As your inner voice tells you to. Happiness comes from being who you actually are instead of who you think you are supposed to be." —  Shonda Rhimes ,  Year of Yes   "August Transformation: Embrace Change and Transform Your Life" Summer is a time of renewal and rejuvenation, making it the perfect time to focus on personal growth and transformation. This August, take the opportunity to embrace change and transform your life. Transformation starts from within. Begin by setting clear, achievable goals for yourself and make a plan for how you will reach them. Focus on the positive aspects of change and the benefits it will bring to your life. Be intentional with your thoughts and actions, and don't let fear hold you back. A coach can be an invaluable resource during a summer of renewal and rejuvenation. They can help you identify your goals, create a plan for achieving them, and hold you accountable for yo...
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July Is For Joy, Journeys & Journaling: Empower Your Transformation

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“Perhaps travel cannot prevent bigotry, but by demonstrating that all peoples cry, laugh, eat, worry, and die, it can introduce the idea that if we try and understand each other, we may even become friends.”   – Maya Angelou   Title: "Empower Your Transformation: 7 Tips for a Successful Journey in July" July is a great time to reset and refocus your goals for the second half of the year. Whether you're looking to improve your physical health, finances, relationships, or personal growth, a successful transformation requires discipline, patience, and the right mindset. Resetting and refocusing your goals with the help of a coach can be a powerful way to stay on track and achieve your desired outcome. A coach can help you clarify your vision, identify limiting beliefs, and create a personalized action plan that aligns with your values and aspirations. They can also provide support, encouragement, and accountability as you work towards your goals. A coach can help you stay mo...
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