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Showing posts with the label Strength

7. Defining Moments of Resilience: Dealing With Challenges and Hardship

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“ INSTEAD OF LETTING YOUR HARDSHIPS AND FAILURES DISCOURAGE OR EXHAUST YOU, LET THEM INSPIRE YOU. LET THEM MAKE YOU EVEN HUNGRIER TO SUCCEED.”  – MICHELLE OBAMA Dealing With Challenges & Hardship:  We all endure difficulties from time to time, but some of us thrive in adversity while others struggle to get out of bed in the morning. Successful people have figured out how to overcome impediments and hurdles that stop others. People face a variety of challenges throughout their lives. Personal experiences include disease, the death of a loved one, abuse, bullying, job loss, and financial insecurity. It is always so astonishing to see the resilience of people during tragic incidents, such as terrorist attacks, mass shootings, and natural disasters. People learn to cope with and work through challenging life situations. According to resilience theory, adversity, change, loss, and danger are all factors people are influenced by and adapt to. The Source:   Resilient people ...

6. Defining Moments of Resilience: Relationship With Self

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  “FOR SO LONG I’VE BEEN TOLD WHAT TO DO NEXT. SOCIETY HAS ITS CHECKPOINTS AND I’VE GONE THROUGH MANY OF THEM. I’VE NEVER HAD THIS TYPE OF AGENCY OVER MY LIFE.”     – MALLIKA STUBBS 

5. Defining Moments of Resilience: Taking Responsibility

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“LIFE DOESN’T GET EASIER OR MORE FORGIVING, WE GET STRONGER AND MORE RESILIENT.”   – STEVE MARABOLI

4. Defining Moments of Resilience: Build Your Own Community

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  “CALL IT A CLAN, CALL IT A NETWORK, CALL IT A TRIBE, CALL IT FAMILY. WHATEVER YOU CALL IT, WHOEVER YOU ARE, YOU NEED ONE.”   – JANE HOWARD 

3. Defining Moments of Resilience: Self Care Is Essential

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“THE GREATEST DISCOVERY YOU’LL EVERY MAKE, IS THE POTENTIAL OF YOUR OWN MIND.”      – JOSE SILVA

2.Defining Moments of Resilience: Honor Your Experiences

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“THE MORE IMPORTANT AN ACTIVITY IS TO YOUR SOULS EVOLUTION…THE MORE RESISTANCE YOU’LL FEEL TO IT. THE MORE FEAR YOU’LL FEEL TO IT” –   STEVEN PRESSFIELD

1. Defining Moments of Resilience: Embrace The Struggle

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  “TO LIVE, IS TO SUFFER. TO SURVIVE, WELL, THAT’S TO FIND MEANING IN THE SUFFERING.”  – DMX (AND NIETZSCHE)